Best pillows for side sleepers.

  Solutions for shoulder pain from sleeping on the side Have you ever tried to fall asleep just to have your sleep disturbed by shoulder pain? What could be the reason for this? And is there anything you can do about it? There are several possible causes of shoulder pain that can occur during sleep. In this article, we will look at each of them in more detail, as well as the steps you can take to help get a good night's sleep. Types of Shoulder Pain Most of us go to bed hoping to get enough sleep. When we wake up with shoulder pain or stiffness, we inevitably wonder if our sleeping position caused a problem. But many factors can contribute to shoulder pain. Spinal stiffness Did you know poor posture can cause shoulder pain? Hunched over our smartphones and computers, our thoracic spine bends for several hours. This can inhibit the mobility of the spine and chest, which increases the risk of shoulder injuries. Radiating pain Some people ha...